Body Motion

Body Motion

Category:

Description

Body Motion: This slow-paced class is for anyone exercising for the first time, recuperating from a procedure or for those with a limited range of motion. This class will help improve your range of motion, balance, and flexibility. Wear loose, comfortable clothing. Physician Clearance Required.

Time:

9:15 a.m. – 10 a.m.

Event Details

Day 1: August 02, 2023

Day 2: August 09, 2023

Day 3: August 16, 2023

Day 4: August 23, 2023

Day 5: August 30, 2023

Day 6: September 06, 2023

Day 7: September 13, 2023

Day 8: September 20, 2023

Day 9: September 27, 2023

Day 10: October 04, 2023

Day 11: October 11, 2023

Day 12: October 18, 2023

Day 13: October 25, 2023

Day 14: November 01, 2023

Day 15: November 08, 2023

Day 16: November 15, 2023

Day 17: November 22, 2023

Day 18: November 29, 2023

Day 19: December 06, 2023

Day 20: December 13, 2023

Day 21: December 20, 2023

Day 22: December 27, 2023

Phone: 661-846-4650

Email: healthedu@bfmc.com

Additional Offerings