Body Motion

Body Motion

Category:

Description

Body Motion: This slow-paced class is for anyone exercising for the first time, recuperating from a procedure or for those with a limited range of motion. This class will help improve your range of motion, balance, and flexibility. Wear loose, comfortable clothing. Physician Clearance Required.

Time:

9 a.m. – 9:45 a.m.

Event Details

Day 1: February 04, 2026

Day 2: February 11, 2026

Day 3: February 18, 2026

Day 4: March 04, 2026

Day 5: March 11, 2026

Day 6: March 18, 2026

Day 7: March 25, 2026

Day 8: April 01, 2026

Day 9: April 08, 2026

Day 10: April 15, 2026

Day 11: April 22, 2026

Day 12: April 29, 2026

Day 13: May 06, 2026

Day 14: May 13, 2026

Day 15: May 20, 2026

Phone: 661-846-4650

Email: healthedu@bfmc.com

Additional Offerings